Best martial arts for self defense

Best martial arts for self defense

 

Best martial arts for self defense

In this topic we will talk about martial arts and its relation to self defense. Then we will show you the best martial arts for self defense.

 

Simple Definition of Martial Arts:

Martial arts are categorized systems and traditions of combat practice. Although the term martial art has become fastened with the fighting arts of eastern Asia, it originally referred to the fighting systems of Europe as early as the 1550s. Various sports, which originated chiefly in Japan, Korea, and China as forms of self-defense or attack, such as judo, karate, and kendo.

Simple Definition of self–defense:

Self defense is a skill or instance of defending that make you capable of protecting one’s own interests, property, ideas, etc., during an attack, argument or strategy.

The difference between martial arts and self-defense:

Many people refer to martial arts with the purpose of acquiring combat skills to protect themselves when physically attacked.
But what’s the difference between martial arts (in their technical aspect) and self-defense? At first, the difference is in the aim. The aim of martial arts competition is to show your technical superiority over an opponent. But in self-defense – your aim is to protect yourself or even survive during attack or arguments. Also martial arts are different from self-defense because you act it in the ring and you’re prepared for the fight, but in self-defense people usually face with sudden violence. Generally, martial arts practitioners are used to fight in constant and well-known conditions, wearing appropriate clothes. On self-defense situation dramatically changes: attack might occur in any place; surrounding conditions may be not on your side, your clothes may be not suitable for fighting, confining moves. Martial arts have certain rules, ethics, and admit fair combat; some techniques are forbidden for the safety reasons. But self-defense has no rules, and you should expect everything.
As a result martial arts learn you how to protect yourself on self-defense situation. Also it shows you what strategies you should follow in self-defense.

 

Martial arts techniques

Martial arts have many various techniques come in many shapes and sizes. There are empty-hand techniques during which the practitioner does not have a weapon. Theses generally include strikes, kicks and grappling techniques. There are techniques for various weapons—knife, stick, blunt and other edged weapons. There are also self-defense techniques during which the practitioner is specifically trying to overcome an attacker
Martial arts techniques also can include “softer” techniques, like breathing exercises, chi-disruption techniques and meditation.

 

Which Martial Arts are best for Self-Defense?

If you study any martial art long enough, it should serve you well in a hand-to-hand type of self-defense situation. So this post will review various martial arts, to see which ones provide the most useful skills and knowledge, in the least amount of training time.

This list looks at the best martial arts for you if you are especially interested in defending yourself against attackers

Kickboxing

Kickboxing

Kickboxing is a martial art in which competitors wear boxing gloves and throw punches as in boxing and kick with their bare feet as in karate.
When applied to self-defense, kickboxing incorporates its own versions of punches, knees, and kicks that are done whenever there is an opening in your attacker. Your movements should be fast-paced and distracting

Karate

Karate

Karate is a method developed in Japan back to as early as the 1300s. It means protecting oneself without the use of weapons. Karate means “Empty hand” because there are no weapons being used .you have to protect yourself by striking attacker’s body with the hands, elbows, knees, or feet.
Not only is karate a good self-defense tool, but it also packs a few health benefits not found in other martial arts practices.
Some famous practitioners of karate are: Bruce Lee, Dolph Lundgren, Sean Connery, and Jean-Claude Van Damme.

Aikido

Aikido

Aikido was created in Japan in the early 1900s. This form of martial arts teaches its followers to use an assailant’s strength and energy against the attackers. Aikido is often translated as “the way of unifying (with) life energy “or as “the way of harmonious spirit. Weapon training is common in aikido. Practitioners are taught to defend themselves against such weapons as staffs, swords and knives.
Famous followers of Aikido are: Steven Seagal, Morihei Ueshiba,

Judo

Judo

Judo is a modern martial art method of defending oneself or fighting without the use of weapons, In Judo, the aim is to use your opponent’s strength against the striker.  Because of this, those who practices Judo should not have overpowering strength themselves.

Some famous followers of Judo are: James Cagney, Peter Sellers, Guy Richie, and Theodore Roosevelt.

Jiu-Jitsu

Jujutsu

Jujutsu is a Japanese martial arts and a method of close combat for defeating an armed and armored opponent in which one uses no weapon or only a short weapon.
Jujutsu came out when Japanese samurais found themselves disarmed. This caused them to turn to jujutsu, which was referred to as the “art of softness.” Practitioners are taught to defend themselves against such weapons as staffs, swords and knives. Jujutsu is a very popular form of martial arts today because it is so effective when applied to close-quarter combat.
Famous Jujutsu followers include: Ice-T, Edward William, and Barton-Wright

Taekwondo

Taekwondo

Taekwondo is a Korean martial art, a particularly aggressive form of karate that utilizes punches, jabs, chops blocking and choking moves, and especially powerful, leaping kicks.
Taekwondo is known mainly for its incorporation of kicks. It combines both physical skills and mental strength. Also Taekwondo is one martial art that is practiced in the Olympics. As such, taekwondo is considered the world’s most popular martial art: it is practiced in over 100 countries and has over 30 million followers. .
Famous followers of Taekwondo include: Sarah Michelle Gellar, Chris Angel, and Willie Nelson.

Kung Fu

Kung Fu

Kung Fu is one of the oldest forms of martial arts in the world. The Chinese Yellow Emperor Huangdi, who was in power in 2,698 BC, is said to have introduced the practice of kung Fu to the country during his reign. Kung Fu literally means an accomplishment gained through hard and long work
Like other martial arts, kung Fu’s worth lies in the health benefits and self-defense knowledge that it offers
Famous followers of Kung Fu are: Bruce Lee, Jet Li, and Jackie Chan.

Brazilian Jiu-jitsu

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting. Brazilian Jiu-Jitsu emphasizes throws and groundwork, both of which make it a very popular exercise when practice by mixed martial artists.
Some of Brazilian Jiu-Jitsu’s famous followers include: Royce Gracie, Renzo Gracie, B.J. Penn.
Those were the best martial arts for self defense that you can learn and follow.
Remember, No matter what type of martial art is the best for self-defense is for you, remember that choosing a good teacher and a good martial arts school is also important in your training. Also, remember that there are no superior martial arts, just superior martial artists.

Thanks for reading and wait the next topics in “Help Your Life” blog.

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